Mental Fitness Bootcamp Saboteur Assessment
Click the Link Below to Take the Free Assessment!
Discover your top Saboteurs
Based on Shirzad Chamine’s New York Times bestseller and Stanford lectures.
Research included 500,000 participants, world class athletes,
and leaders from every Fortune 100 company.
How You Self Sabotage
A key to Mental Fitness is to weaken the internal Saboteurs who generate all your “negativity” in the way they respond to challenges. Your Saboteurs cause all your stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness. Saboteurs include the Judge, Controller, Avoider, Victim, Stickler and 5 others.
Your “Sage” lives in an entirely different region of your brain and handles challenges in ways that produce positive emotions like curiosity, empathy, creativity, calm, and clear-headed laser-focused action. You’d perform better and feel happier.
The antidote to the Saboteurs is Mental Fitness!
Mental Fitness (PQ) the X-Factor in Performance & Happiness
If you’re physically fit, you can climb steep hills without physical stress.
If you’re mentally fit, you can handle life’s great challenges
without mental stress or other negative emotions.
You’ll be happier and perform better!
Relationships: Participants improve their interpersonal relationships and are more able to handle conflicts in ways that deepen trust and harmony.
Balance: Participants feel less stress, and more peace, even in tough times.
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Please note: Funding may be available for Irish residents